One of the most common types of orthotics pathologies, should be considered as the valgus deformation of the big toe of the foot, the treatment without the that is only possible in the early stages of the development of the disease. You should consider in detail, what are the causes specified pathology and effective conservative forms of treatment.
Valgus deformation of the foot is a pathological deformation of the joint of the thumb to the inside of the foot and the bulging out of the first metatarsal. Indicated the disease has a negative impact on all compounds bone elements of the foot, tendons, and ligaments due to poor load distribution in the foot.
In the form of disease the only effective way of fighting is considered to be operational interference. But if you resort to a specialist at the first sign of pathology, maybe a conservative treatment. It is necessary to pay attention to the following symptoms:
For the assignment of an appropriate treatment, it is important to establish the cause of valgus. Factors that can deform the stop, there are many. The most common of them are considered to be:
Specified the pathology most often seen in women. This is related to the constant use of a narrow model of high shoes unstable heel. To walk in such shoes of superstrong overload experiences to the front of the foot. Such imbalance, with time, develops into valgus deformation of the foot: Tarsal-phalanx joint becomes unstable, the TarsoWai bone takes place, the first finger is curved. Frequent walking barefoot trains the muscles and tendons of the feet and serves as an excellent prevention specified pathology.
If you careless to their health and ignore the signs of valgus, can develop serious complications: thickening of the head bones, bunions , scoliosis, and Dr.
The basis of conservative treatment is:
With the time, to observe positive dynamics of the bone stops growing, shrinks in size, the walk leads to a normal state. If you follow all of the recommendations of the doctor-an orthopedist occurs the correct distribution of load on the thrust bearing.
During the first circulation of the patient to a specialist, for efficient generation of event handling is performed full diagnostic tests. Common methods of diagnosis of this pathology should be considered as:
After a careful analysis of the results of the study, the doctor selects the patient to appropriate forms of conservative treatment. It is important to keep in mind:
At the moment, there are several methodologies productive non-surgical treatment of the hallux valgus deformity. Many times, you get a positive result is used simultaneously multiple approaches and medical means of treatment.
The effective conservative methods of dealing with valgus deformation of the foot at the current stage include the following:
Only an integrated approach and harmonious combination of several treatment methods will give resistant a positive result.
Medical therapy is designed to remove all of the negative symptoms observed, when the strain on the feet. To get rid of an inflammatory process medicine injected into the joint cavity hormonal medication (DiPisan, Hydrocortisone). For this purpose can be applied to the open-air anti-inflammatory drugs (tablets, ointments, gels). Pain caused resolve the problem medicines analgesics (Ibuprofen, Paracetamol).
Efficiency of treatment of events in getting rid of valgus stop in the early stages of the development of the disease proven long medical practice. Such therapeutic activities, must be regarded as:
Physical therapy includes procedures such as shock-wave therapy, diathermy, mud, break the legs and PR. They provide enhance the blood circulation in the affected area, relieve pain and swelling.
Regular therapeutic exercises to strengthen weakened muscles, return the stop to normal position, develop the fingers of the feet. The most popular exercise therapy for exercise include:
The physical culture will give a more positive result, when combined with therapeutic massage, that done, prepared by an expert. In the course of the procedure, heating the whole problem in the leg. This increases the circulation of blood, regain mobility of joints and ligamentous apparatus.
The ability to relax the feet after a long walk, will bring huge benefits in the treatment and prevention of many diseases of the lower limbs, in particular valgus. For this, it is necessary, at the end of a tiring day, take a horizontal position and elevate the legs above the head. Position for 15 to 20 minutes. Then, you should be kept standing in the tray of cold water.
An important role in the fight with that pathology plays in proper nutrition. From a daily diet, you should exclude fat, smoked, spicy food, reduce the consumption of sweets. This helps reduce the inflammatory processes from the inside to the outside. Useful products with great content of vitamins the, And, With. Correct diet will automatically reduce excess weight, which is a frequent cause of valgus of the foot.
The procedure to allow an effective way of dealing with the pathology, without operational intervention.
Conservative straightening out deformed foot is not possible without the application of a special orthopedic devices. These include:
Therapeutic insole with a special base, made individually for each patient, alleviate the load on the main with a knee patient, return the stopper to its properties of shock absorption. Align the phalanges of the fingers and reduce the strain help special arch support and interdigital partition. Night bandage-broker keeps the big toe in the correct position.
Orthopedic buses with the help of coating damaged place lock the fingers stopped and the time line to a stop. Such devices can be used continuously. Sometimes, and only if the bonds maintain the transverse arch of the foot.
Resolution the main cause of the development of the pathology - wearing narrow high - heeled shoes- is a sine qua non condition for the success of the treatment. Suitable for the constant use of the shoe must be comfortable, made of soft natural materials, with a wide toe, heel, and not over 4-5 cm. because this type of footwear allows you to distribute the work load on the thrust bearing.
Additional means with the conservative treatment of valgus to stop are the recommendations of folk medicine. They are effective to remove the major symptoms of the disease.
The pain as well resolve and medicinal formulations prepared independently. These include:
The compositions are applied to the patient for 2 hours before bedtime. After that, the leg should be used to warm half.
Relieves pain, inflammation, bathroom with base of the herbal infusions of burdock root, chamomile, st. john's wort. Are often used with this pathology cold, baths with salt and iodine.
The attachment of a cold compress several times a day makes it much easier for the patient's condition. For this reason, it can serve as a package of frozen vegetables, wrapped in a clean cloth.
Pieces softened propolis is able to associate all night to his bulging bone. Popular among patients with valgus deformation of foot therapeutic appliques cabbage or burdock leaves. Mulberry leaves for a greater effect stain turpentine. Appliques are made throughout the night.
For more resistant outcome tools, popular medicine, you must use a long time - up to 2-3 months.
The basis of all of the people of revenue is PRogrevanje specific area of deformation, which allows you to improve it the metabolism, to increase local circulation of blood.
Therefore, conservative treatment valgus feet possible when timely access to a specialist and a clear exercise of all of its recommendations.